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Classes

Below, you can find 3 tables of the available classes - all based in Nottingham. The Classes run most weeks throughout the year but please contact us by email or call to confirm.

Safe Exercise Policy

We operate a safe excercise policy, please download and print the following PDF document and fill in as appropriate before coming to the classes. If you are unable to print the form, you can request one from us

PDF File Icon  Safe Exercise Policy

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What to bring


Private Classes

DayStart TimeEnd TimeClass TypeClass Location
Tuesday 7:00pm8:00pmYoga & Pilates. now onEast Bridgford Village Hall Main Street EB
Thursday11:30am12:30pmPilates. Starts now onBingham Leisure Centre
Thursday7:50pm9:00pmYoga & Pilates. Starts now onWest Bridgford Ladybay All Hallows Church Hall
Tuesday10.0011.00Pilates/Relaxation.now onRuddington St Peters Rooms


David Lloyds Classes - West Bridgford and Aspley

DayStart TimeEnd TimeClass TypeClass Location
Email for timetable ofclasses


Virgin Active - London Road

DayStart TimeEnd TimeClass TypeClass Location
Thursday10:00am11:00amPilatesVirgin Active