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Below, you can find 3 tables of the available classes - all based in Nottingham. The Classes run most weeks throughout the year but please contact us by email or call to confirm.

Safe Exercise Policy

We operate a safe excercise policy, please download and print the following PDF document and fill in as appropriate before coming to the classes. If you are unable to print the form, you can request one from us

PDF File Icon  Safe Exercise Policy

  Get Adobe Reader

What to bring

Private Classes

DayStart TimeEnd TimeClass TypeClass Location
Tuesday7:00pm8:00pmYoga & Pilates.bk on 8 janEast Bridgford Village Hall Main Street NG13 8NH
Thursday7:50pm9:00pmYoga & Pilates.bk on 10 JanWest Bridgford Ladybay All Hallows Church Hall NG2 5BP
Tuesday10.0011.00Pilates back on 8 JanRuddington St Peters Rooms NG11 6HA
Monday11,3012.30Pilates,relaxation Back on14 JanPoppy and PInt West Bridgford Ladybay NG2 5BP
Anytime asAgreed Individual mindfulness meditation West Bridgford
June/Sept5 daysYoga, Pilates, Relaxation, Meditation2019 Retreats Uk and Abroad to be annouced shortly
Friday 13 friday sunday Weekend retreat near RutlandLaunde Abbey Cost £280 full board and tuition
Friday 13tFridaysundayWeekend Spring Retreat Hothorpe Hall Leics Cost £285 full Board and tuition

David Lloyds Classes - West Bridgford and Aspley

DayStart TimeEnd TimeClass TypeClass Location
Email for timetable ofclasses

Virgin Active - London Road

DayStart TimeEnd TimeClass TypeClass Location
Thursday9.00am11:00amPilatesVirgin Active