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Below, you can find 3 tables of the available classes - all based in Nottingham. The Classes run most weeks throughout the year but please contact us by email or call to confirm.

Safe Exercise Policy

We operate a safe excercise policy, please download and print the following PDF document and fill in as appropriate before coming to the classes. If you are unable to print the form, you can request one from us

PDF File Icon  Safe Exercise Policy

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What to bring

Private Classes

DayStart TimeEnd TimeClass TypeClass Location
Tuesday 7:00pm8:00pmYoga & Pilates. back on 5/9/17East Bridgford Village Hall Main Street NG13 8NH
Thursday11:30am12:30pmPilates Back on 7/9/17Bingham Leisure Centre NG13 8BL
Thursday7:50pm9:00pmYoga & Pilates. back on 7/9/17West Bridgford Ladybay All Hallows Church Hall NG2 5BP
Tuesday10.0011.00Pilates back on 5/9/17Ruddington St Peters Rooms NG11 6HA
Monday11,3012.30Pilates,relaxation back on 4/9/17Poppy and PInt West Bridgford Ladybay NG2 5BP
Anytime asAgreed Individual mindfulness meditation West Bridgford
June/Sept5 daysSat/thuYoga, Pilates, Relaxation, MeditationOrange Tree Retreat Valencia Cost £350 full board and tuition
24 nov to friday sunday Weekend retreat near RutlandLaunde Abbey Cost £260 full board and tuition
Fri 13 AprFridaysundayWeekend Spring Retreat Hothorpe Hall Leics Cost £260 full Board and tuition

David Lloyds Classes - West Bridgford and Aspley

DayStart TimeEnd TimeClass TypeClass Location
Email for timetable ofclasses

Virgin Active - London Road

DayStart TimeEnd TimeClass TypeClass Location
Thursday10:00am11:00amPilatesVirgin Active