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Classes

Below, you can find 3 tables of the available classes - all based in Nottingham. The Classes run most weeks throughout the year but please contact us by email or call to confirm.

Safe Exercise Policy

We operate a safe excercise policy, please download and print the following PDF document and fill in as appropriate before coming to the classes. If you are unable to print the form, you can request one from us

PDF File Icon  Safe Exercise Policy

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What to bring


Private Classes

DayStart TimeEnd TimeClass TypeClass Location
Tuesday 7:00pm8:00pmYoga & Pilates. East Bridgford Village Hall Main Street NG13 8NH
Thursday7:50pm9:00pmYoga & Pilates. West Bridgford Ladybay All Hallows Church Hall NG2 5BP
Tuesday10.0011.00Pilates back no class on 29 may 18Ruddington St Peters Rooms NG11 6HA
Monday11,3012.30Pilates,relaxation no class bank holiday mondayPoppy and PInt West Bridgford Ladybay NG2 5BP
Anytime asAgreed Individual mindfulness meditation West Bridgford
June/Sept5 daysSat/thuYoga, Pilates, Relaxation, MeditationOrange Tree Retreat Valencia Cost £350 full board and tuition
30 nov 18friday sunday Weekend retreat near RutlandLaunde Abbey Cost £270 full board and tuition
13 Apr 18FridaysundayWeekend Spring Retreat Hothorpe Hall Leics Cost £260 full Board and tuition


David Lloyds Classes - West Bridgford and Aspley

DayStart TimeEnd TimeClass TypeClass Location
Email for timetable ofclasses


Virgin Active - London Road

DayStart TimeEnd TimeClass TypeClass Location
Thursday9.00am11:00amPilatesVirgin Active